Who doesn't love switching things up when it comes to their fitness routine? Our 25min and 5min program offers just that. Every month our owner and personal trainer Jackie carefully curates a workout routine to help you quickly and efficiently reach your goals. It is perfect for the individual who's already working on improving their eating habits, but lost on what to do to achieve the results they want without spending hours at the gym. This program ranges from, low-impact strength training, barre, pilates, and HITT workouts.
You can also join this program via the mobile app.
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